Wavelength: 485–500 nm
Frequency: 600–620 THz
Photon Energy: 2.48–2.52 eV
Vishuddha (Throat Chakra)
Element: Ether
Color: Blue
Sound: Ham
Lift theme:
When Vishuddha is blocked, you may feel like you can’t find your voice or your truth. You may also be overly talkative and not listen to others. When this chakra is open and stimulated, your voice moves through space to help you communicate your emotions in healthy ways. You also become better at listening to others and honoring their personal truths without judgment.
https://www.yogajournal.com/practice/beginners-guide-chakras
